The 5th Kihim Running and Living Beach Half Marathon Marathon

Race rules – Our runs start on time so be punctual.
Smile for the cameras
Registration is not transferable and not refundable.
Train well to run safe and run well.

There are last week and last day tips to runners available athttp://runningandliving.com/Keen_Runner.html .The final 3 weeks: Check out the last 3 week schedule at one of the training programs on our site which suits your level of training and your goals. Remember – train well and you will finish smiling. All the very best and congratulations on your decision.
Train well for what could be your fastest run of the season.
Come in 30 mins before the start of your race to ensure you warm up, meet some friends and have a great start.
Get as many of your family and friends to join us all at the looping course so that they can cheer you on at several points and get you to your personal best time and make it your funnest race as you see their placards, they photograph you and cheer loudly for you, as well as the other runners.
The Primary Health Care medical, water, and sports drinks will be there at various points, – we want you to be safe and injury free with basic treatment close at hand if required. Please call for aid if you ever do feel dizzy or unsteady.
Getting to Kihim:The best way is to take a Catamaran from Gateway of India to Mandawa with a Connecting bus to
Run Expo:
Each runner will get a running T Shirt.
Bib pick up will be on Sat Mar 25th between 10am and 3pm at Sagarika Resort at Kihim Beach in Raigad District – you can look it up on Google Maps.

Registration link: http://goeventz.com/event/the-5th-kihim-running-and-living-beach-half-marathon/30313